The Subway Series Menu

The Subway Series currently features a selection of eighteen different sub sandwiches for you to choose from, all of which are new and improved versions of previous sub sandwiches or have been created from scratch specifically for the latest Subway Series menu. 

While there are currently eighteen Subway Series menu items available, there have been more available in the past, resulting in the current eighteen menu items which number 1-33. Subway is regularly switching out different menu items or offering some of the sub sandwiches as limited-time items or items which must be ordered online and cannot be ordered in person at a store location. Make sure you are placing an order online if there is an exclusive or limited-time item available to ensure you get to try Subway's latest creations. 

#1 The Philly

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First up on the Subway Series menu is Subway’s own Philly Cheesesteak sub sandwich. The Philly is a classic, delicious Philly Cheesesteak which checks all the boxes. If you find yourself craving a delicious and savory meal, The Philly may become your go-to order. Sitting on a bed of toasted Artisan Italian bread, this sub features shredded steak, American cheese, green peppers, and red onions.

Nutritional Information

• Calories: 500

• Total Fat (g): 25g

• Saturated Fat (g): 9g

• Trans Fat (g): 1g

• Cholesterol (mg): 85mg

• Sodium (mg): 1310mg

• Carbohydrates (g): 41g

• Dietary Fiber (g): 2g

• Sugars (g): 5g

• Added Sugars (g): 3g

• Protein (g): 28g

• Vitamin A % DV: 10

• Vitamin C % DV:15

• Calcium % DV: 10

• Iron % DV: 15

#2 The Outlaw

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Coming in second on the Subway Series menu is The Outlaw. This sub sandwich is deliciously spicy, offering a nice kick to breathe some more life and sustenance into you while providing a meal which is sure to fill you up. The Outlaw features shredded steak topped with a double helping of Pepperjack cheese, green peppers, red onions, and Subway’s Baja Chipotle sauce finishing it off.

Nutritional Information

• Calories: 490

• Total Fat (g): 22g

• Saturated Fat (g): 9g

• Trans Fat (g): 0g

• Cholesterol (mg): 90mg

• Sodium (mg): 1230mg

• Carbohydrates (g): 40g

• Dietary Fiber (g): 2g

• Sugars (g): 5g

• Added Sugars (g): 6g

• Protein (g): 30g

• Vitamin A % DV: 8 

• Vitamin C % DV: 25

• Calcium % DV: 20

• Iron % DV: 15

#3 The Monster

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For those of you who have an incredible appetite and need something equally incredible to fill you up, number three on the Subway Series menu is something you should try. The Monster features hefty amounts of shredded steak, bacon, and shredded Monterey cheddar cheese, topped with red onions and green peppers, and finished off with peppercorn ranch.

Nutritional Information

• Calories: 580

• Total Fat (g): 30g

• Saturated Fat (g): 11g

• Trans Fat (g): 1g

• Cholesterol (mg): 105mg

• Sodium (mg): 1270mg

• Carbohydrates (g): 40g

• Dietary Fiber (g): 2g

• Sugars (g): 6g

• Added Sugars (g): 4g

• Protein (g): 36g

• Vitamin A % DV: 10

• Vitamin C % DV: 15

• Calcium % DV: 4

• Iron % DV: 20

#4 Supreme Meats

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The fourth item on the Subway Series menu is another hefty sub sandwich for you to enjoy, especially if you are a meat lover. The Supreme Meats sub sandwich comes topped with four different types of meat: Black Forest ham, Genoa salami, pepperoni, and capicola. Finished off with plenty of provolone cheese, lettuce, tomatoes, and red onions, and finally drizzled with Subway’s signature MVP parmesan vinaigrette.

Nutritional Information

• Calories: 590

• Total Fat (g): 32g

• Saturated Fat (g): 12g

• Trans Fat (g): 1g

• Cholesterol (mg): 85mg

• Sodium (mg): 1810mg

• Carbohydrates (g): 44g

• Dietary Fiber (g): 3g

• Sugars (g): 7g

• Added Sugars (g): 4g

• Protein (g): 30g

• Vitamin A % DV: 20

• Vitamin C % DV: 25

• Calcium % DV: 20

• Iron % DV: 20

#5 Bella Mozza

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Number five on the menu is the Bella Mozza. If you are looking to take a bite out of this cheesy sub sandwich, be sure you place your order online, as this is an online-only sub sandwich. The Bella Mozza features BelGioioso Fresh Mozzarella as the highlight, with delicious black forest ham and capicola supporting it. Topped with plenty of veggies and finished with the MVP Parmesan Vinaigrette, Subway has managed to create another delicious Italian sub.

Nutritional Information

• Calories: 420

• Total Fat (g): 18g

• Saturated Fat (g): 7g

• Trans Fat (g): 0g

• Cholesterol (mg): 60mg

• Sodium (mg): 1410mg

• Carbohydrates (g): 41g

• Dietary Fiber (g): 1g

• Sugars (g): 6g 

• Added Sugars (g): 3g

• Protein (g): 27g

• Vitamin A % DV: 25

• Vitamin C % DV:20

• Calcium % DV: 10

• Iron % DV: 15

#6 The Boss

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The Boss is number six on the Subway Series menu and is another deliciously meaty sub. If you are someone who wants nothing more than a simple and delicious sub sandwich, The Boss is sure to satisfy your cravings with its meatballs, pepperonis, BelGioioso Fresh mozzarella, and parmesan cheese, all of which have been smothered in marinara sauce.

Nutritional Information

• Calories: 650

• Total Fat (g): 34g

• Saturated Fat (g): 16g

• Trans Fat (g): 2g

• Cholesterol (mg): 85mg

• Sodium (mg): 1690mg

• Carbohydrates (g): 4g

• Dietary Fiber (g): 4g

• Sugars (g): 8g

• Added Sugars (g): 5g

• Protein (g): 32g

• Vitamin A % DV: 15

• Vitamin C % DV: 25

• Calcium % DV: 20

• Iron % DV: 2

#7 The MexiCali

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Seventh on the Subway Series menu is The MexiCali sub sandwich. This sub offers a savory and zesty flavor for you to enjoy which combines Mexican flavors with Californian flavors. The MexiCali features rotisserie-style chicken, smashed avocado, a double serving of pepperjack cheese, some fresh veggies, and Subway’s Baja Chipotle sauce.

Nutritional Information

• Calories: 540

• Total Fat (g): 27g

• Saturated Fat (g): 9g

• Trans Fat (g): 0g

• Cholesterol (mg): 90mg

• Sodium (mg): 1300mg

• Carbohydrates (g): 43g

• Dietary Fiber (g): 5g

• Sugars (g): 6g

• Added Sugars (g): 5g

• Protein (g): 29g

• Vitamin A % DV: 20

• Vitamin C % DV: 25

• Calcium % DV: 20

• Iron % DV: 15

#8 The Great Garlic

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Coming in eighth on the Subway Series menu is The Great Garlic. For those who love garlic and don’t care what people have to say about your breath, this sub sandwich is for you. Built around complimenting Subway’s Roasted Garlic Aioli, the Great Garlic features rotisserie-style chicken, delicious bacon, Monterrey cheddar cheese, a variety of crisp veggies, and a generous drizzle of the Roasted Garlic Aioli as the finishing touch. 

Nutritional Information

• Calories: 5770

• Total Fat (g): 29g

• Saturated Fat (g): 10g

• Trans Fat (g): 0g

• Cholesterol (mg): 105mg

• Sodium (mg): 1260mg

• Carbohydrates (g): 43g

• Dietary Fiber (g): 3g

• Sugars (g): 6g

• Added Sugars (g): 4g

• Protein (g): 34g

• Vitamin A % DV: 25

• Vitamin C % DV: 15

• Calcium % DV: 4

• Iron % DV: 15

#9 The Champ

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Ninth on the Subway Series menu is The Champ, a delicious winning sub sandwich for any occasion. If you are looking for a simple yet tasty meal to fill you up, this sub comes filled with rotisserie-style chicken, a double serving of Monterrey shredded cheese, green peppers, red onions, and peppercorn ranch. When you are getting ready to order this sub sandwich, be sure you place your order online, as The Champ sub sandwich is currently only available as an online order.

Nutritional Information

• Calories: 760

• Total Fat (g): 33g

• Saturated Fat (g): 9g

• Trans Fat (g): 0g

• Cholesterol (mg): 105mg

• Sodium (mg): 2080mg

• Carbohydrates (g): 72g

• Dietary Fiber (g): 0g

• Sugars (g): 13g

• Added Sugars (g): 6g

• Protein (g): 50g

• Vitamin A % DV: 0

• Vitamin C % DV: 0

• Calcium % DV: 40

• Iron % DV: 30

#10 All-American Club

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Rounding out the tenth spot on the Subway Series menu is the All-American Club sub sandwich. The All-American Club was previously featured on the Subway menu as a staple item, having been known as the Subway Melt, so if you find yourself unable to spot your favorite Subway Melt on the menu, take a look at the Subway Series menu and find the All-American Club sub sandwich. This sub features oven-roasted turkey, Black Forest ham, bacon, American cheese, a variety of crisp veggies, and mayonnaise.

Nutritional Information

• Calories: 530

• Total Fat (g): 28g

• Saturated Fat (g): 10g

• Trans Fat (g): 0g

• Cholesterol (mg): 75mg

• Sodium (mg): 1520mg

• Carbohydrates (g): 43g

• Dietary Fiber (g): 2g

• Sugars (g): 7g

• Added Sugars (g): 4g

• Protein (g): 27g

• Vitamin A % DV: 20

• Vitamin C % DV: 15

• Calcium % DV: 100

• Iron % DV: 20

#11 Subway Club

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Number eleven on the Subway Series menu is the Subway Club, a meaty sub sandwich filled with veggies. This sub features Black Forest ham, roast beef, and oven-roasted turkey, as well as American cheese, and finished off with mayonnaise. The Subway Club is a classic club sandwich made with fresh Subway ingredients to keep you full.

Nutritional Information

• Calories: 500

• Total Fat (g): 24g

• Saturated Fat (g): 8g

• Trans Fat (g): 0g

• Cholesterol (mg): 75mg

• Sodium (mg): 1550mg

• Carbohydrates (g): 43g

• Dietary Fiber (g): 2g

• Sugars (g): 7g

• Added Sugars (g): 4g

• Protein (g): 27g

• Vitamin A % DV: 20

• Vitamin C % DV: 15

• Calcium % DV: 10

• Iron % DV: 25

#12 Turkey Cali Club

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The Turkey Cali Club takes the twelfth menu slot on the Subway Series menu. Taking inspiration from a variety of flavors which are popular over in California, this sub sandwich has plenty of fresh veggies. Topped with oven-roasted turkey, bacon, BelGioioso fresh mozzarella, smashed avocado, spinach, tomatoes, red onions, and mayonnaise, this Turkey Cali Club is sure to get you in the mood to catch some warm rays of the sun as though you were on the West Coast.

Nutritional Information

• Calories: 600

• Total Fat (g): 35g

• Saturated Fat (g): 10g

• Trans Fat (g): 0g

• Cholesterol (mg): 70mg

• Sodium (mg): 1310mg

• Carbohydrates (g): 43g

• Dietary Fiber (g): 6g

• Sugars (g): 7g

• Added Sugars (g): 4g

• Protein (g): 33g

• Vitamin A % DV: 25

• Vitamin C % DV: 15

• Calcium % DV: 10

• Iron % DV: 25

#16 All-Pro Sweet Onion Teriyaki

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Taking the sixteenth slot on the Subway Series menu is the All-Pro Sweet Onion Teriyaki sub sandwich. This sub features a combination of sweet and savory flavors, resulting in a sub sandwich full of delicious flavor. This sub sandwich comes stacked with sweet onion teriyaki chicken strips, a double serving of American cheese, some crisp, fresh veggies, and a drizzle of Subway’s sweet onion teriyaki sauce. 

Nutritional Information

• Calories: 430

• Total Fat (g): 11g

• Saturated Fat (g): 5g

• Trans Fat (g): 0g

• Cholesterol (mg): 70mg

• Sodium (mg): 1260mg

• Carbohydrates (g): 55g

• Dietary Fiber (g): 4g

• Sugars (g): 23g

• Added Sugars (g): 16g

• Protein (g): 30g

• Vitamin A % DV: 20

• Vitamin C % DV: 20

• Calcium % DV: 10

• Iron % DV: 15

#18 The Ultimate B.M.T.

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The Ultimate B.M.T. holds the eighteenth spot on the Subway Series menu. Packed to the brim with various proteins, this sub sandwich truly lives up to its name of being The Ultimate B.M.T. If you are not aware of what B.M.T. stands for, it is a title Subway created and introduced to its menu which stands for Biggest, Meatiest, Tastiest. This sub is filled with pepperoni, Genoa salami, Black Forest ham, a double serving of provolone cheese, lettuce, tomatoes, red onions, and Subway’s MVP Parmesan Vinaigrette to finish this massive sandwich off. 

Nutritional Information

• Calories: 560

• Total Fat (g): 30g

• Saturated Fat (g): 11g

• Trans Fat (g): 1g

• Cholesterol (mg): 75mg

• Sodium (mg): 1570mg

• Carbohydrates (g): 43g

• Dietary Fiber (g): 3g

• Sugars (g): 6g

• Added Sugars (g): 4g

• Protein (g): 27g

• Vitamin A % DV: 20

• Vitamin C % DV: 25

• Calcium % DV: 20

• Iron % DV: 15

#19 Pickleball Club

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Number nineteen on the Subway Series menu is the Pickleball Club sub sandwich. If you are intimidated by the name, do not worry, as this club sandwich is not nearly as strange as its name may imply. The Pickleball Club features black forest ham, bacon, a double serving of American cheese, lettuce, tomatoes, red onions, pickles (of course), and a squirt of honey mustard to finish off this sub sandwich. Do not let the name scare you away from this delicious club sandwich and give it a try.

Nutritional Information

• Calories: 350

• Total Fat (g): 8g

• Saturated Fat (g): 3.5g

• Trans Fat (g): 0g

• Cholesterol (mg): 50mg

• Sodium (mg): 1130mg

• Carbohydrates (g): 44g

• Dietary Fiber (g): 5g

• Sugars (g): 6g

• Added Sugars (g): 2g

• Protein (g): 27g

• Vitamin A % DV: 4

• Vitamin C % DV: 0

• Calcium % DV: 40

• Iron % DV: 20

#20 Elite Chicken & Bacon Ranch

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Filling the twentieth slot on the Subway Series menu is the Elite Chicken & Bacon Ranch sub sandwich. This sub sandwich is a savory meal perfect to be enjoyed during any occasion. This Elite Chicken & Bacon Ranch sub features rotisserie-style chicken, bacon, melted Monterey cheddar cheese, lettuce, tomatoes, red onions, and Subway’s peppercorn ranch. If you enjoy any type of chicken, bacon, and ranch sandwich, this is a sub sandwich you need to try out. 

Nutritional Information

• Calories: 570

• Total Fat (g): 29g

• Saturated Fat (g): 100g

• Trans Fat (g): 0g

• Cholesterol (mg): 105mg

• Sodium (mg): 1210mg

• Carbohydrates (g): 43g

• Dietary Fiber (g): 3g

• Sugars (g): 6g

• Added Sugars (g): 4g

• Protein (g): 34g

• Vitamin A % DV: 25

• Vitamin C % DV:  15

• Calcium % DV: 4

• Iron % DV: 15

#21 The Hotshot Italiano

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Number twenty-three on the Subway Series menu belongs to The Hotshot Italiano. For those of you who love more than a little bit of spice with every bite, this sub sandwich may just satisfy your craving. This spicy Hotshot Italiano sub sandwich features plenty of pepperoni, Genoa salami, a hearty double serving of provolone cheese, jalapeno peppers, lettuce, tomatoes, red onions, and Subway’s very own MVP Parmesan Vinaigrette. Between the variety of spicy salamis, the red onion, and the jalapeno peppers, this sandwich is sure to have a recognizable kick to it.

Nutritional Information

• Calories: 620

• Total Fat (g): 38g

• Saturated Fat (g): 14g

• Trans Fat (g): 1g

• Cholesterol (mg): 85mg

• Sodium (mg): 1750mg

• Carbohydrates (g): 43g

• Dietary Fiber (g): 3g

• Sugars (g): 6g

• Added Sugars (g): 3g

• Protein (g): 26g

• Vitamin A % DV: 20

• Vitamin C % DV: 30

• Calcium % DV: 20

• Iron % DV: 20

#22 Teriyaki Blitz

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Rounding out the Subway Series menu as the last menu item available currently, the Teriyaki Blitz sub sandwich comes in as menu number thirty-three. The Teriyaki Blitz is a simple yet delicious sub sandwich which is just bursting with sweet, savory, and tangy flavors with every bite. The Teriyaki Blitz features shredded steak smothered in Subway’s sweet onion teriyaki sauce, topped with American cheese, green peppers, and red onions.

Nutritional Information

• Calories: 450

• Total Fat (g): 14g

• Saturated Fat (g): 7g

• Trans Fat (g): 0g

• Cholesterol (mg): 75mg

• Sodium (mg): 1480mg

• Carbohydrates (g): 53g

• Dietary Fiber (g): 4g

• Sugars (g): 20g

• Added Sugars (g): 16g

• Protein (g): 30g

• Vitamin A % DV: 10

• Vitamin C % DV: 15

• Calcium % DV: 10

• Iron % DV:20

All images sourced and credited to the Official Subway website. You can find these images here