Subway is known all over the world for offering its customers the ability to create and customize a healthy sub sandwich exactly to their liking, allowing customers to tailor their sub sandwiches to their tastes, diets, and lifestyles.
As years and decades have passed since the founding and opening of Subway, an incredible variety of sub sandwiches have been introduced and added to the menu, as well as the introduction and removal of different breads, meats and meat substitutes, vegetables and toppings, sauces and condiments, seasonings, and extra add-ons.
All of this has resulted in the culmination of the Spicy Italian sub sandwich, which quickly became a fan favorite. The Spicy Italian sandwich offered by Subway is actually so popular that it is tied as the most popular and most ordered sub sandwich off of the Subway menu, which is no easy feat.
Everything You Need to Know About the Subway Spicy Italian Sub
The Subway Italian B.M.T. is not the only Italian sub sandwich Subway offers. If you are looking for an Italian sub sandwich with a little more kick to it, the Spicy Italian sub that Subway carries may be the answer you are looking for as the solution to your search for a spicier Italian sub sandwich.
The main difference between the Italian B.M.T. sub sandwich and the Spicy Italian sub sandwich is the fact that the Italian B.M.T. sub sandwich features ham as one of its three types of meat in the sub sandwich. By removing the ham from the Spicy Italian sub sandwich, it allows more space inside the sub for more spicy pepperoni and genoa salami while highlighting the spicy flavors of the two types of salami.
The reason the spicy flavors of Subway’s Spicy Italian sub sandwich come through more prominently is due to the lack of ham. With the ham removed, the flavors of the spicy pepperoni are not mitigated or covered up by the stronger flavor of the ham, allowing you to enjoy the delicious spice of the salami.
What are the Subway Spicy Italian Ingredients?
If you’ve never had a Spicy Italian sub sandwich from Subway, you may find yourself asking, “What’s on a Spicy Italian Subway sandwich?”, leaving you wondering what makes this Subway sub sandwich so delicious and why it is one of the most ordered Subway sandwiches.
You may as well give the Spicy Italian sub sandwich the title of “Subway Salami Sandwich” due to the fact that the only meat in this sub sandwich is two different types of salami, unless you choose to add on bacon or capicola, neither of which are forms of salami.
Listed below are the different ingredients which go into making the Spicy Italian Subway sandwich, from the bread to the meat to the toppings, as well as the additions you can choose to add to spice up your Spicy Italian sub sandwich in order to make it your own customized favorite Subway sandwich.
Bread
Artisan Italian
While the Artisan Italian bread is the standard option for the Spicy Italian sub sandwich, there are a few other options for bread offered by Subway which pair quite well, such as:
- Toasted Artisan Flatbread
- Hearty Multigrain
- Italian Herb & Cheese
Meat
Cheese
The standard Spicy Italian Sub does not include cheese, though you can choose to add cheese. Subway offers a few different varieties of cheese which pair well with the Spicy Italian sub, such as:
- American Cheese
- Pepper Jack Cheese
- Provolone Cheese
- Shredded Monterrey Jack Cheese
Toppings
Lettuce
Tomatoes
Cucumbers
Green Peppers
Red Onions
While these are the standard toppings for the Spicy Italian sub, you can choose to remove any toppings you do not want on your sub or you can choose to add a myriad of additional toppings to enhance your sub, such as:
- Spinach
- Pickles
- Black Olives
- Jalapenos
- Banana Peppers
Sauces and Condiments
The Spicy Italian sandwich Subway offers does not have any sauces or condiments included in the ingredients, though you can choose to add any sauces and condiments you would like, as Subway offers a wide selection. You could choose to add any number of the following sauces and condiments to your Spicy Italian sub:
- Oil
- Red Wine Vinegar
- Regular Mayonnaise
- Yellow Mustard
- Honey Mustard
- Buffalo Sauce
- Sweet Onion Teriyaki Sauce
- Peppercorn Ranch
- Baja Chipotle
- MPV Parmesan Vinaigrette
- Roasted Garlic Aioli
Seasonings
The Spicy Italian Subway sub does not traditionally include any of the seasonings offered by Subway. You can choose to add any of the following seasonings to your Spicy Italian sub to make it more delicious:
- Black Pepper
- Salt
- Grated Parmesan Cheese
Add-Ons
While the Spicy Italian sandwich Subway offers is perfectly tasty on its own, you can always choose to spend a little more money to add on a variety of extra items. Here are the following items available for you to add on to your Spicy Italian sub sandwich, as well as the cost of the additions:
- Bacon - $2.50
- Pepperoni - $2.30
- BelGioioso Fresh Mozzarella Cheese - $3.50
- Smashed Avocado - $2.40
- Capicola - $2.20
What is the Nutritional Information for the Spicy Italian Subway Sub Sandwich?
Knowing the nutritional information of the food you put in your body is always important. Subway makes the nutritional information for all of its sub sandwiches public, allowing you easy access to learn how nutritious it is and make any decisions on whether you would like to add, remove, or change out any of the ingredients.
Listed below is the nutritional information for a 6-inch Spicy Italian Subway sub sandwich without any additions, substitutions, or removals:
- Calories: 470
- Total Fat (g): 24 g
- Saturated Fat (g): 9 g
- Trans Fat (g): 0 g
- Cholesterol (mg): 60 mg
- Sodium (mg): 1300 mg
- Carbohydrates (g): 42 g
- Dietary Fiber (g): 3 g
- Sugars (g): 5 g
- Added Sugars (g): 3 g
- Protein (g): 19 g
- Vitamin A % DV: 15
- Vitamin C % DV: 35
- Calcium % DV: 4
- Iron % DV: 15
